About Us
Taekwon Do
Taekwon-do is a dynamic and spectacular martial art known for its incredible techniques and explosive speed, and if you're looking for a way to develop your speed, fitness, and flexibility this is the martial art for you .
Little Leaders
The Little Leaders classes is a modern method of teaching younger martial arts students, specifically those aged 4-6. It has been designed to stimulate and engage younger children, helping them to learn whilst having FUN!
In todays lifestyle children generally spend a lot of time being sedentary – watching television and playing computer games is fine in small amounts, but research has shown that when children exercise it has a significant benefit to their health later in life. Our classes encourage the children to be active, through races, games and activities.
The Little Leaders classes uses the principles of Respect, Discipline, Courtesy and Confidence to teach important life skills through a theme based syllabus. The themes include:
- Co-ordination
- Discipline
- Focus/concentration
- Balance
- Stranger danger/emergency skills
- Teamwork/leadership
- Fitness
- Memory
KickBoxing-K1
Upton Kickboxing traditionally includes a blend of TaekwonDo and boxing, however, you’ll find our classes focusing on everything from cardio conditioning to self-defence, martial arts, and one-on-one competition.