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Self Defence

Self-confidence through self-defence training!

About Us

Taekwon Do

Taekwon do , martial arts, poole ,upton, hamworthy, self defence . safe , kids, children,

 Taekwon-do is a dynamic and spectacular martial art known for its  incredible techniques and explosive speed, and if you're looking for a  way to develop your speed, fitness, and flexibility this is the martial  art for you .

Little Leaders

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The Little Leaders classes is a modern method of  teaching younger martial arts students, specifically those aged 4-6.  It  has been designed to stimulate and engage younger children, helping  them to learn whilst having FUN!

In todays lifestyle children  generally spend a lot of time being sedentary – watching television and  playing computer games is fine in small amounts, but research has shown  that when children exercise it has a significant benefit to their health  later in life. Our classes encourage the children to be active, through  races, games and activities. 

The Little Leaders classes uses the principles of Respect, Discipline, Courtesy and Confidence to  teach important life skills through a theme based syllabus.  The themes  include:

  • Co-ordination
  • Discipline
  • Focus/concentration
  • Balance
  • Stranger danger/emergency skills
  • Teamwork/leadership
  • Fitness
  • Memory

KickBoxing-K1

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Upton Kickboxing traditionally includes a blend of TaekwonDo and  boxing, however, you’ll find our classes focusing on everything from  cardio conditioning to self-defence, martial arts, and one-on-one  competition.

Events

12/12/2019

Colour Belt Grading

6pm - 8pm

Upton Junior School

Event Details

12/12/2019

Colour Belt Grading

You must have enough attendance , and a in date licence .

6pm - 8pm

Upton Junior School

14/12/2019

Xmas Night out

7pm - 04:00am

Poole

Event Details

14/12/2019

Xmas Night out

Upton Adult night out

7pm - 04:00am

Poole

19/12/19

Last Training session

6pm - 8pm

upton junior school

Event Details

19/12/19

Last Training session

Mr Brown  will be having 2 weeks off for xmas .

next class will be Tuesday 7th Jan

6pm - 8pm

upton junior school

Classes

Tuesday

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Event Details

Tuesday

18:00 - 19:00

ITF Taekwon Do all ages

19:00 - 20:00

Kick Boxing 13 years upwards

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Wednesday

Junior Kick Boxing 7 to 12

6pm - 7pm

Hamworthy Liberal Club, 243 Blandford road BH15 4AZ

Event Details

Wednesday

Junior Kick Boxing 7 to 12

Instructor Luke Bennett

07796786455


6pm - 7pm

Hamworthy Liberal Club, 243 Blandford road BH15 4AZ

Thursday

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

Event Details

Thursday

17:30 - 18:00

Little Leaders 4 to 6 Years 

18:00 - 19:00
ITF Taekwon Do all ages
19:00 - 20:00
Kick Boxing 13 years upwards

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

VIDEO Downloads

K1 Kickboxing Drill (mp4)

Download

K1 Kickboxing Drill (mp4)

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K1 Kickboxing Drill (mp4)

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K1 Kickboxing Drill (mp4)

Download

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If you have questions about the opportunities available to you in our classes, send us a message. We will get back to you as soon as possible.

Message us on WhatsApp

Upton Martial Arts

Tristan 07771994710 or Donna 07885474708