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Self Defence

Self Defence

Self DefenceSelf DefenceSelf Defence

Self-confidence through self-defence training!

About Us

Taekwon Do

Taekwon do , martial arts, poole ,upton, hamworthy, self defence . safe , kids, children,

 Taekwon-do is a dynamic and spectacular martial art known for its  incredible techniques and explosive speed, and if you're looking for a  way to develop your speed, fitness, and flexibility this is the martial  art for you .

Little Leaders

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The Little Leaders classes is a modern method of  teaching younger martial arts students, specifically those aged 4-6.  It  has been designed to stimulate and engage younger children, helping  them to learn whilst having FUN!

In todays lifestyle children  generally spend a lot of time being sedentary – watching television and  playing computer games is fine in small amounts, but research has shown  that when children exercise it has a significant benefit to their health  later in life. Our classes encourage the children to be active, through  races, games and activities. 

The Little Leaders classes uses the principles of Respect, Discipline, Courtesy and Confidence to  teach important life skills through a theme based syllabus.  The themes  include:

  • Co-ordination
  • Discipline
  • Focus/concentration
  • Balance
  • Stranger danger/emergency skills
  • Teamwork/leadership
  • Fitness
  • Memory

KickBoxing-K1

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Upton Kickboxing traditionally includes a blend of Thai boxing and  boxing, however, you’ll find our classes focusing on everything from  cardio conditioning to self-defence, martial arts, and one-on-one  competition.

Events

22/02/2020

Fitness/Fighter Training

11am - 2pm

MMAX Gym Weymouth.17 a radipole road DT35JQ

Event Details

22/02/2020

Fitness/Fighter Training

11am Circuits

12pm Fighter training -K1 and Boxing


11am - 2pm

MMAX Gym Weymouth.17 a radipole road DT35JQ

07/03/2020

BJJ Seminar

12pm - 2:30pm

MMAX Gym Dorchester

Event Details

07/03/2020

BJJ Seminar

14 years plus . Roll with the best !

12pm - 2:30pm

MMAX Gym Dorchester

15/03/2020

Interclub

9am - 3pm

MMAX Academy.Above Iceland,Trinity street ,Dorchester,DT11TU

Event Details

15/03/2020

Interclub

Friendly competition for those wanting to compete and gain experience.

9am - 3pm

MMAX Academy.Above Iceland,Trinity street ,Dorchester,DT11TU

19/03/2020

Colour Belt Grading

6pm - 8pm

Upton Junior School

Event Details

19/03/2020

Colour Belt Grading

Must have in date licence, correct attendance and passed pre grading

£25 grading fee paid at pre grading.

6pm - 8pm

Upton Junior School

7/6/2020

Interclub

9am - 3pm

MMAX Academy Dorchester

Event Details

7/6/2020

Interclub

 Friendly competition for those wanting to compete and gain experience. 

9am - 3pm

MMAX Academy Dorchester

More Events

Classes

Tuesday

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Event Details

Tuesday

18:00 - 19:00

ITF Taekwon Do all ages

19:00 - 20:00

Kick Boxing 13 years upwards

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Wednesday

Junior Kick Boxing 6 to 12 years

6pm - 7pm

Hamworthy Liberal Club, 243 Blandford road BH15 4AZ

Event Details

Wednesday

Junior Kick Boxing 6 to 12 years

Instructor Luke Bennett

07796786455


6pm - 7pm

Hamworthy Liberal Club, 243 Blandford road BH15 4AZ

Thursday

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

Event Details

Thursday

17:30 - 18:00

Little Leaders 4 to 6 Years 

18:00 - 19:00
ITF Taekwon Do all ages
19:00 - 20:00
Kick Boxing 13 years upwards

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

VIDEO Downloads

K1 Kickboxing Drill (mp4)

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K1 Kickboxing Drill (mp4)

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K1 Kickboxing Drill (mp4)

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K1 Kickboxing Drill (mp4)

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Contact Us

Get in Touch!

If you have questions about the opportunities available to you in our classes, send us a message. We will get back to you as soon as possible.

Message us on WhatsApp

Upton Martial Arts

Tristan 07771994710 or Donna 07885474708

Hours

Mon

Closed

Tue

18:00 – 20:00

Wed

18:00 – 20:00

Thu

17:30 – 20:00

Fri

Closed

Sat

Closed

Sun

Closed