Taekwon-do is a dynamic and spectacular martial art known for its  incredible techniques and explosive speed, and if you're looking for a  way to develop your speed, fitness, and flexibility this is the martial  art for you .

The Little Leaders classes is a modern method of  teaching younger martial arts students, specifically those aged 4-6.  It  has been designed to stimulate and engage younger children, helping  them to learn whilst having FUN!

In todays lifestyle children  generally spend a lot of time being sedentary – watching television and  playing computer games is fine in small amounts, but research has shown  that when children exercise it has a significant benefit to their health  later in life. Our classes encourage the children to be active, through  races, games and activities. 

The Little Leaders classes uses the principles of Respect, Discipline, Courtesy and Confidence to  teach important life skills through a theme based syllabus.  The themes  include:

• Co-ordination
• Discipline
• Focus/concentration
• Balance
• Stranger danger/emergency skills
• Teamwork/leadership
• Fitness
• Memory

Upton Kickboxing traditionally includes a blend of Thai boxing and  boxing, however, you’ll find our classes focusing on everything from  cardio conditioning to self-defence, martial arts, and one-on-one  competition.