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Self Defence

Self-confidence through self-defence training!

About Us

Taekwon Do

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 Taekwon-do is a dynamic and spectacular martial art known for its  incredible techniques and explosive speed, and if you're looking for a  way to develop your speed, fitness, and flexibility this is the martial  art for you .

Little Dragons

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The Little Dragons classes is a modern method of  teaching younger martial arts students, specifically those aged 4-6.  It  has been designed to stimulate and engage younger children, helping  them to learn whilst having FUN!

In todays lifestyle children  generally spend a lot of time being sedentary – watching television and  playing computer games is fine in small amounts, but research has shown  that when children exercise it has a significant benefit to their health  later in life. Our classes encourage the children to be active, through  races, games and activities. 

The Little Dragon classes uses the principles of Respect, Discipline, Courtesy and Confidence to  teach important life skills through a theme based syllabus.  The themes  include:

  • Co-ordination
  • Discipline
  • Focus/concentration
  • Balance
  • Stranger danger/emergency skills
  • Teamwork/leadership
  • Fitness
  • Memory

KickBoxing

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Upton Kickboxing traditionally includes a blend of TaekwonDo and  boxing, however, you’ll find our classes focusing on everything from  cardio conditioning to self-defence, martial arts, and one-on-one  competition.

Events

06/10/2019

Black Belt Grading

10am - 3pm

Sherborne

Event Details

06/10/2019

Black Belt Grading

  

10am - kickboxing warm up .

10:30am - kickboxing grading 

12pm - Taekwon-do warm up . 

12:30pm - Taekwon-do grading

10am - 3pm

Sherborne

15/11/2019

MMA Show

5pm - late

O2 Academy Bournemouth

Event Details

15/11/2019

MMA Show

Luke Bennett will be fighting for charity,Follow the link below

  

https://www.ultratickets.co.uk/events/ultra-mma-bournemouth-15-11-2019/


just giving page;

  

https://www.justgiving.com/lukebennettmma?utm_source=Whatsapp

5pm - late

O2 Academy Bournemouth

14/12/2019

Xmas Night out

7pm - 04:00am

Poole

Event Details

14/12/2019

Xmas Night out

Upton Adult night out

7pm - 04:00am

Poole

Classes

Tuesday

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Event Details

Tuesday

18:00 - 19:00

ITF Taekwon Do all ages

19:00 - 20:00

Kick Boxing 13 years upwards

18:00 pm - 20:00 pm

Lytchett Manor Sports Hall, Post Green Rd, BH16 6JD

Thursday

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

Event Details

Thursday

17:30 - 18:00

Little Dragons 4 to 6 Years 

18:00 - 19:00
ITF Taekwon Do all ages
19:00 - 20:00
Kick Boxing 13 years upwards

5:30pm - 20:00 pm

Upton Junior School, St Martins Rd,Upton Bh16 5NQ

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If you have questions about the opportunities available to you in our classes, send us a message. We will get back to you as soon as possible.

Upton Martial Arts

07771994710